Latest posts
Communicating With Teenagers: Tips for Parents
Sometimes, talking to teenagers can be difficult. You might ask about their day and receive only a short answer. You may try to give advice, but they might feel upset or stop talking. Teenagers are growing up, learning about themselves, and looking for more independence. As a parent, you may worry about their safety, studies,…
How to Communicate without Intimidating
At work, you may sometimes make others feel uncomfortable without realising it. Your tone, choice of words, body language, or position at work can affect how people respond to you. Even when you have good intentions, the way you speak may make colleagues afraid to ask questions or share their ideas. Good communication is not…
Benefits of Therapy: How Therapy Can Improve Mental Health
Aptitude Assessment Test: Choose the Right Career
Deciding on the right career can be difficult, especially when you are a student. You may feel confused about whether to choose biology, another science subject, or commerce. Sometimes, students choose a career because their parents prefer it or because their friends have chosen the same path. For example, you may choose biology because your…
Hypoactive Sexual Desire Disorder
Sex is essential for happy marriage life. For a healthy physical and mental wellness, sex is an important aspect, which not only makes us active but also maintains the balance of our emotions. Sex have various positive effect on us, it oozes out the stress and binds two people close to each other. The level…
Eating Disorders (Anorexia Nervosa) – An Overview
Eating disorders are serious illnesses that affect eating behaviour, physical health and emotional wellbeing. They can affect people of any gender, age or body size. Recovery is possible with appropriate care. This article focuses on anorexia nervosa. Other eating disorders include bulimia nervosa, binge-eating disorder and avoidant/restrictive food intake disorder (ARFID). [1] Seek help early:…
Tips to Turn Strangers into Friends in a New Workplace
Starting a new job can be exciting, but getting to know new colleagues may feel awkward at first. You may wonder how to start conversations, meet people, and become part of the team. For shy people, these situations can be even more challenging. Building workplace connections is not just about making friends. It is also…
Stress on Worklife
Stress is common in our daily lives, and the workplace is one of its major sources. A certain amount of pressure may motivate you to complete tasks and achieve your goals. However, excessive or prolonged stress can affect your physical and psychological well-being, interfere with personal relationships, and reduce productivity. Although you may not be…
Body Language Tips to Deliver an Effective Business Presentation
Communication is the key to all interactions in one’s entire life. Right from our birth, we learn to communicate in order to express ourselves and our needs. We communicate so that others may understand what we are thinking or feeling. Communication can be verbal or non-verbal. Non-verbal communication relies on one’s facial expressions, eye contact,…
Work Life Balance
As the world gets more hectic, people often have to devote more time to their work. Meetings, deadlines, emails and various other work-related commitments can leave little time for family, friends and personal interests. Moreover, some people continue working at home even after office hours. Constant involvement in work can gradually affect physical and mental…