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Dr. C. Ramasubramanian: A 45-Year Beacon of Hope in Mental Health
A Pioneer in Psychiatric Care Dr. C. Ramasubramaniam, a distinguished psychiatrist, has been a guiding light in the mental health field, particularly in India. With his unwavering commitment to patient care and visionary approach, he has revolutionized how mental health services are delivered. Founding Ahana Hospitals: A Testament to Compassion One of Dr. C. Ramasubramaniam’s…
Exam Anxiety: Tips to Manage Stress Before Exams
Anyone who is or has ever been in school has had to undergo this necessary promotion criteria. With the growing demands of the outside world, it has become important to score well in exams and as a result, most of us face a lot of stress and anxiety. While there are some who are able…
Parenting Tips: Positive Discipline
Positive Discipline is all about ingraining positive behaviour in the minds of children which focuses on the value that there is no bad children, just the behaviour accounts for everything. The pivotal role of positive discipline is concentrating on “How and what you say?-To get the results you want”. This aids in assisting your child…
How to Communicate without Being Intimidated
In a workplace, it’s very natural and normal to feel frightened or intimidated by those you are working under. This is mainly due to the hierarchical system of power in the work environment. Nevertheless, it is also important to be able to voice your opinions and communicate effectively with those who intimidate you. Although this…
What Psychologists Think About Depression
“You wake up every morning to fight the same demons that left you so tired the night before, and that, my love, is bravery.” Depression is very different from simply feeling sad. Sadness is a natural human emotion that can occur in response to painful or disappointing situations. Like other emotions, it usually fades as…
Secrets to a Successful Marriage
LOVE MAKING The other most significant concept of marriage is SEX. To be saying in crystal clear words, marriage is not all about just having sex and produce babies; it’s much beyond that. Women are not a baby making factories. Motherhood is indeed a blessed phase, and that should happen with the beautiful bond between…
Seven Steps to Mindfulness Meditation
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. It involves acceptance and paying attention to our thoughts and feelings without judging them in a given moment. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining…
What are The Early Signs and Symptoms of Dementia?
Dementia is a chronic organic mental disorder; refers to a decline or deterioration in cognitive function such as loss of thinking, memory (predominantly recent memory, especially in early stages), and reasoning skills – to the extent that it disturbs person’s daily life activities. It’s a progressive disorder which gets worse over the time. They deteriorate…
What Are the Early Signs and Symptoms of Delirium?
Delirium is the most common organic mental disorder; a sudden and serious perceptual disturbance resulting in a confused state of thinking and reduced awareness about the environment, due to rapid changes in the brain function. It also declines the cognitive functions and may continue from few hours to few days. It can occur as a…
Substance Abuse Disorder: Signs, Symptoms & Myths
Substance abuse (or) addiction disorders is a condition that refers continuous use of particular chemical substance (alcohol, smoking, cannabis, etc) which act as a rewarding stimuli of the brain and makes the individual feel as pleasurable, feel as euphoric or gives the sense of highness or at least give the sense of relax despite its…